Rethinking Health: Why Wellness Looks Different for Everyone
Posted On: June 2, 2025 by Transcend Virtual Office Assistants in: Mental Health, Wellness, work-life balance
For years, health advice has followed a one-size-fits-all approach—eat this, exercise that way, follow this routine. But real wellness isn’t about rigid rules or generic advice. It’s about finding what actually works for your body, your mind, and your lifestyle.
Why Health is Personal
No two people have the same genetics, stress levels, schedules, or priorities. What...
